If you are getting a tab that you know thus this week I have completed the Crossfit Filthy Fifty and my second round of 13.2 so the fact that I even dared to complete 13.3 may have been a little presumptuous of me but hey that is what Crossfit gals do right?
So I set out to attempt workout 13.3 and to be honest… even the description of 13.3 scared me a little. Ok fine. A lot.
Yep you read that right.
- 150 Wall Walls
- 90 Double-Unders
- 30 Muscle-Ups
So if you consider that I have to master the double unders and that I can’t do a muscle up (yet!) I was just a wee-bit intimidated.
But just a wee-bit.
So I subbed in 240 singles for the 90 double unders and did a mix of pull-ups and digs for the muscle-ups and didn’t even get through 1 round BUT I tried it. Try try and try again right? That is the only way to get better!