Foodie Updates

It was VERY difficult for me to determine what in my life was most important to blog about for my first post in like an entire week (once again my life is CRAZY busy with school, wedding, and work stuff). I considered just writing out a few good recipes that I owed you all (Paleo style) or telling you about the revelation I had during my 5 miles run on Saturday, or telling you about the wonderful wedding news and showers we have had, or bragging about the new amazing YONANA machine we just received as a bridal shower gift, or just going on and on about the things I should tell you about and then never get to it.

The last one seemed unfair. And like a waste of time yes?

Recipes first! So I  have been pretty steady about being in the Paleo Cave Monday-Friday (well Friday till about 7pm) and then enjoying some treats on the weekend. This helps to keep me balanced and that way I am not denying myself the Westside Bakery Cake or Cupcake Cake at our bridal showers. Here are a few of my favorite Paleo meals

Crabcakes

I found this recipe online for the Paleo Crabcakes so I thought I should give it a try. I did have to tweak it a little based on what I was willing to buy and what I had ni the house so below is the recommended ingredients in black and then what I used in purple (because purple is better)

Ingredients

  1. 1/2 pound crab meat I used imitation crab meat and I totally guessed at the amount haha
  2. 1 egg
  3. 1/4 cup almond meal I used whole wheat flour because almond meal is freaking expensive
  4. 2 TBSP olive oil
  5. 1 cup chopped onions/scallions (or any other chopped veggies you want to put in) I used both
  6. Optional – dill, lemon juice, etc. I put some dill in them and I did use a splash of lemon juice
  7. I also added dijon mustard in the mix because it said you could dip it but I added about a tablespoon right in there

Directions
1. Heat 2 TBSP olive oil in pan over medium-high heat
2. Combine all other ingredients in a bowl (mix with hands!)
3. Form into 6 patties and place in pan
4. Cook on each side for at least 5 minutes, or until strong enough to flip (careful when flipping – place spatula underneath crab cake and place your hand on the top to flip each on to ensure that the mixture does not break)

Then yell TA-DA because you just made crabcakes at home!

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Photo Jul 09, 6 17 40 PM

Photo Jul 09, 7 41 06 PM

Lettuce Wrap Tacos (not a recipe I got from anywhere- just took something I loved and tweaked it Paleo style)

Ingredients

  1. 1 pound ground turkey
  2. 1/2 cup onion chopped
  3. 1 head lettuce
  4. 1 envelope taco seasoning
  5. 1 tomato chopped
  6. 10 green olives
  7. Tiny splash of sour cream (so not Paleo but it just felt right and Breakstone’s Fat Free is the best)

Directions

  1. Brown your ground turkey in pan
  2. Add in taco seasoning and follow directions on packet (usually some water in there too)
  3. While that is simmering and cooking up cup up onion, tomato, and get out olives
  4. Carefully unwrap lettuce from head of lettuce so you have cute little bowl shaped lettuce
  5. Add tomato, onion, and olives to taco meat mix and then scoop into the lettuce wrap

Then yell “GET IN MY BELLY” because that is where that deliciousness belongs!

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Buffalo Chicken Salad (another recipe that I just threw together- very common sense but delicious)

Ingredients

  1. 2 pieces chicken (we buy them frozen at BJ’s club store)
  2. Buffalo Sauce (Frank’s is my favorite)
  3. 1/2 bag lettuce
  4. 1 tomato chopped
  5. A few green olives (I clearly love olives)
  6. Tiny bit of goat cheese (gosh I think I cheat a lot)

Directions

  1. Um make a salad. I’m not sure what else to say here!

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Photo Jul 12, 8 18 54 PM

Chicken Sausage

Honestly, my all time favorite Paleo meal is probably one of the most simple things I could eat.

Chicken Sausage with veggies. That’s it. Plain and simple but delicious. Tim and I buy our chicken sausage from Sam’s Club and it is delicious! Then we just grill up veggies (mushrooms are my favorite- yumm) and throw them on top. I can eat 2 sausages and feel fabulous =)

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And when you want to eat a lot this is what your trunk will look like after a full day of grocery shopping!

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Sweat Pink Ambassador

I have really great news to share! As of today I am officially a…

Fit Approach Sweat Pink Ambassador Badge

If you want to find out more information about being a sweat pink ambassador you can read about it on the Fit Approach website! My friend Mary became one and as usually she inspired me to look into it and see if it was for me! And it is! What this means to me is that I am connected a wonderful and inspirational group of women who are on a journey to be fit and live a healthy life. This is such an opportunity for me to help inspire other people to follow their dreams on their fitness journey while I try to follow mine!! I am hoping to use social networking, running events, and family and friends to get the word out that being happy and healthy SHOULD be everyone’s priority! And that having fun in life is all part of the plan =)

And this came at a perfect time because today was also my first official day of training for the Akron Half Marathon. So when it was 85 degrees outside when I got home and my little legs wanted to just sit on the couch and watch some Keeping Up with the Kardashians but then the Facebook messages from the Sweat Pink ladies encouraging everyone to get out there and get moving came through and well…

I got out there and ran 3 miles in 32 minutes in 85 degree weather!

When you commit yourself to something.. you gotta get out there and do it right? For me, being involved in an organization and encourages women to be strong, live healthy, and HAVE SOME FUN is my type of place!

In addition to the first day of training, I also joined my mom in “the cave”. I figure if I am going to do right by my body than I should fuel myself with the right goods to get my body moving! So I’m back on the good for you track. We had a really successful grocery shopping trip (too successful according to the checkbook)

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But no worries we got some delicious treats for those cheat moments that every normal person needs every now and then

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I had that cookie butter spread at Mary’s while we were in Charlotte a few weekends ago and it was well… amazing. So Tim and I made the half hour journey to Trader Joes to get delicious and healthy treats! I LOVE that grocery store and I wish it was just right around the corner. Prices are fair. Food is good. And it’s just fun.

Then we also went to Sam’s Club, Acme, and Giant Eagle. Yes every grocery store possible. We.are.nuts.

We had some homemade Crab Cakes that were pretty delicious tonight so I’ll be sharing that recipe soon!!

Yummy Yummy in my Tummy

Nothing like some delicious meals to make you happy right?! Here are some of my food updates and a few recipes as well!

bison steakveggies at moms

Bison Steak and a side of veggies! My mom loves to shop at White Feather Meats where she gets all sort of goodies… when I stayed for dinner the other night we cooked up the bison steaks and made some veggies on the side! We cooked up squash, zucchini, and mushrooms! I love making the side of these veggies… I just like to sauté them a bit in a pan until they are a little soft but still a little crunchy… makes for a delicious side dish. I also like putting some red paper flakes in it as well to spice it up a bit!

chiken hometim dinner

As I am sure you have guessed by now, Tim and I love chicken! So we made some grilled chicken on the George Forman (which we love to do) and just put some spices in there! I also love green beans so I try to put them with as many dishes as I can and well Tim loves some cheesy shells so we had some of those too! On the right side of the picture Tim was serving up some Tilapia that night. We love the frozen Tilapia from Sam’s Club and it is so easy to pop in the oven for 25 minutes! Both easy dinner that don’t take long to make and that offer up all sort of delicious and healthy treats!

sausagechips

CHICKEN SAUSAGE! Ahhh I just love it! And I also discovered these Garden Select Vegetable Chips. Now, I won’t pretend for even a second that these are good for you but they are certainly are a better alterative to potato chips.  So I prepared Tim some chicken sausage and veggies with the veggie chips on the side. Now, I served Tim’s dinner in a bun but if I can help it I try to opt out of those parts of dinner. I just feel like they are carbs my body doesn’t need or want.

mom and dad chicken 2receipe bookmom and dad chicken

I feel like I have been eating at my parents a lot! Last week we made some tasty herbed mustard chicken. Originally my mom was just going to put the chicken on the George but since she had all the ingredients I decided to mix up some mustard chicken. WE had some mixed greens on the side and strawberries for a little sweet treats on the side. Those greens on the side were pretty serious!

wheat grassveggies

We started out with some wheat grass which cooks down to a very management texture. We then added in peppers and all sort of goodies. It turned out to be very filling and I found myself not wanting anything more after this… satisfying for sure. I think one of the best parts was all of the many textures this meal had… it’s interesting but something should be said for giving your mouth a little fun… allowing all the textures and flavors in one meal make it that much more satisfying.

salad

I love a good salad! This one consisted of lettuce, green olives, and some Morning Star Chicken Patties (which are not really chicken at all but taste just like they are)! So I cooked up those pseudo chicken patties and put it on top of a nice bed of lettuce! I also find these are so much better than lunch because the lettuce and everything just seems more fresh.

spinach 2spinach

I also try to get some spinach in my diet where I can and I have found that I actually really like hard boiled eggs! So (again another night at my parents) we had a nice side of a lot of spinach and some peppers, onions, and a whole lot of vitamins and nutrients.

So there are some food updates for you! Enjoy!!

I Think I Am Obsessed With Produce

So first off, apologize for the random post you all saw today! I just recently downloaded Windows Live Writer in an attempt to make blogging easier! Not sure if that will be true or not but I thought I would give it a try. I also need to find a similar function for a MAC since my personal computer is a MAC. Otherwise I guess I could download to Tim’s PC hehe! Any suggestions on the MAC question are more than welcomed!

So I recently realized that I may have a thing for produce which makes this a Worrisome Wednesday post and a Tasty Tuesday post (see how I did that- pretty sweet hu?). Anyway every time Tim and I go to Sam’s Club we both walk out of there thinking that I just can’t stay away from the delicious of fruits and some vegetables. This Sam’s club trip I came home looking like this.

First we have a massive amount of avocados, mangos, and limes! All delicious and wonderfully healthy for you!produce 2

Speaking of Mangos… does peeling a mango make you CRAZY?! If not, than you are way ahead of me and know the mango peeling tricks out there but this girl did not know how to easily make this happen. I always just took a knife and peels the whole thing and then cut it. UGH, that is one reason not to eat mango. HOWEVER, the box from Sam’s that they beauties came in had cutting instructions right there on the outside! So what you do is just cut it into big chunks around the core of the mango (I had to cut mine into 4 to get the most fruit possible) then you make slits in the mango without cutting all the way through to the skin and then the magic happens. Similar to getting avocado out all you have to do is take a spoon and scoop out the mango pieces you just sliced. Easy as 1, 2, 3 compared to the hard as 101, 102, and 103 that is used to take me! Just a little Savvy Sunday treat for you on Thursday! If you are a more visual person I also found this website where you can see the magic happening step by step.

Then we also have a massive amount of blackberries (which I usually eat in one sitting), blueberries (which I could eat in like half a sitting they go so quickly), and some plum things. For some reason I am having trouble remembering what those things are called. When I think of plums I now think of Italian Plum- which is the color of the bridesmaid dresses!

 photo

And then I take all of the delicious treats and I go nuts when I pack breakfast for work (typically I don’t eat breakfast at home because I spend too much time wandering around the house in the morning and then feel totally rushed!).

produce 1

So I just have a thing for produce I guess! That is all there is to it! I also realized that I love all sorts of fruits but I struggle with vegetables.

Some of my favorite fruits are (fruits are FUN):

  • Blueberries
  • Strawberries
  • Blackberries
  • Kiwi
  • Mangos

Some of my favorite Veggies are (veggies are not so FUN):

  • Carrots
  • Lettuce
  • Tomato (or is it a fruit now a days)
  • Pickles (I think pickles are veggies)

I’ll have to work on the vegetable thing I suppose!

Enjoy your day and be sure to get your fruits and VEGGIES in!!