Susan G. Komen

As you may remember from last year the Susan G. Komen Race for the Cure 5K is my competitive race I do every year. I suppose I have a healthy amount of competitiveness during every race I run (well maybe not The Color Run) but this is my race where I set goals and really do my best to achieve them

Photo Jul 28, 7 18 46 PM

The goal this year was same as last… 5K in under 30 minutes. Even after running for over a year a 10 minutes mile is still a challenge for me. My distance has improved which in the grand scheme of things is my goal but my speed has maintained relatively steady over the course of the year. A solid 11:30 is comfortable and a 10:50-11:15ish is my norm for a challenge that doesn’t kill me. So when I say a 5K in less than a half hour I mean serious business.

Photo Jul 29, 7 31 41 AM

Similar to last year we recruited some awesome gals to run the race with us! We had some that returned from last year (Kara and Brittany) and we had some newbies that joined us as well… Ashley, Christy, My mom Carole, Jeff and Peggy. It was a bunch of men and women getting together for such an awesome charity to raise money to help fight breast cancer.

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When I started the race I was feeling pretty good. I managed a pretty steady 9min mile for the first mile and made it to the Sheetz gas station in downtown Akron in an impressive amount of time (or so Tim said because I was texting him to let him know where I was). Just when I started to slow down from the monster of a hill in Akron I was reenergized by a group of men and women on their motorcycles revving their engines and yelling good lucks and way to go’s at all of the runners. By the third hill my calves were ON FIRE but as I finally caught up to Christy gave her butt a good pick it up smack I was ready to keep going.

Photo Jul 29, 8 16 19 AM

At the very end I managed to complete the race in a full out sprint in 29 minutes 36 seconds with Jeff by my side- who kicked some serious butt!

Photo Jul 29, 8 16 31 AM

I rocked my Sweat Pink shoe laces and my mom rocked the Sweat Pink tank during our run! Turns out the fact that we wore all black made it VERY hot but made us VERY easy to see on the news that evening! Between this and my brief stint on the news during the flashmob I participated in I may be on to something =)

There just couldn’t be a better race than Komen’s. The event is so full of love and laughter and HOPE. When you start to get tired and slow down it takes only a second to think about a loved one you know that has battled breast cancer or look around and see the pictures of loved ones on other’s backs to know that you are strong and that you can push yourself. This is my FAVORITE race and I hope to continue to do it every year.

Then as an added treat (painted faces and all) we went to Wally Waffle to celebrate the success with mom and dad (Dad and Tim were waiting for us cheering us on at the finish line) and devoured a buckeye (peanut butter and chocolate) banana and an omelet! Delicious!

Photo Jul 29, 10 07 04 AM

Photo Jul 29, 10 07 21 AM

Comments

  1. And as you can see I was still dripping in sweat at the Wally Waffle House cuz Dad didn’t even want to get close to me hahahaha! Great run Kiddo :)

  2. Awesome job!! When I was in college my sorority (zta)philanthropy was Susan g komen! Love it! SPALove to u!!

  3. way to go!!!

  4. Happy August! Can you believe your special day is just around the corner. The songs before the service are – The Rose and Evergreen The song for during the service is called Wonderful Merciful Savior. Hope this is the information you need, if you have any questions please give me a call.

  5. Keep working ,remarkable job!

  6. Hey SPA! I tagged you in one of my posts, I hope you participate! http://cupcakesrun.blogspot.com/2012/08/liebster-award.html

Trackbacks

  1. [...] Jaci & Jeff SMASHED this 5K coming in with a time of 29 minutes! WOOOHOOO!!!! [...]

  2. [...] at a time before I needed to walk or sometimes even quit. I remember the 5K’s at Komen(year 1 and 2), The Gift of Life 5K, and even the local races like the lightening bug race. I remember the achy [...]

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